1NW App
Pregnancy & baby tracker, kick counter, lab results & more
Get
Coming soon · 1NW Health The Early Gender Test — physician-signed answers from as early as 6 weeks. Check it out
Insurance-covered product

Lighter legs, less swelling - maternity compression stockings

Medical-grade 20-30 mmHg graduated compression stockings designed for the realities of pregnancy: surging blood volume, growing belly pressure, and the long days on your feet that come with all of it. We handle the prescription, the insurance paperwork, and ship them straight to you.

Pregnancy increases blood volume by roughly 45% and the risk of a blood clot fivefold (CDC). Graduated compression is one of the few things obstetricians can recommend that's drug-free, safe in every trimester, and genuinely effective at moving fluid back up where it belongs.

  • Free Shipping on Every Order
  • Same-Day Insurance Verification
  • IBCLC Lactation Support Included
  • Discreet, Direct-to-Door Delivery
Prescription required. Our care team coordinates the Rx with your provider — no chasing paperwork.
Compression Stockings from 1 Natural Way
Why moms choose it

What sets Compression Stockings apart.

Reduces swelling in feet, ankles, and calves

Graduated compression squeezes hardest at the ankle and eases as it travels up the leg, pushing pooled fluid back toward the heart instead of letting it settle in your lower extremities. Most moms feel the difference within the first day of consistent morning wear.

Helps prevent and manage varicose veins

Roughly 30-40% of first-time moms develop varicose veins during pregnancy as expanding blood volume and uterine pressure strain the valves in leg veins. Compression supports those vein walls and reduces the heaviness, aching, and visible bulging that come with vein dilation.

Lowers your DVT risk

Pregnancy raises your risk of a deep vein thrombosis (DVT) by 4-5x, and the postpartum window is even higher (CDC). ACOG recommends compression stockings as a preventive measure during travel and prolonged immobility.

Built for long days on your feet (and long flights)

Whether you're charting at a nurses' station, standing through a teaching shift, or flying for the last time before baby, compression keeps the heaviness and end-of-day throbbing in check. They're the single most-requested item from moms with desk-bound or stand-all-day jobs.

Medical-grade 20-30 mmHg graduated compression

This is Class I medical-grade compression - the threshold where stockings stop being a comfort accessory and start being clinically effective. It's the level most OBs prescribe for pregnancy-related edema and varicose vein management, and it's what insurance covers.

Sized for a body that's changing every week

Sizing runs XS-XXL with measurement guidance based on ankle and calf circumference plus height - not your pre-pregnancy shoe size.

Breathable, moisture-wicking fabric

A nylon and spandex blend with moisture-wicking yarns means they're comfortable through summer pregnancies and easier to pull on without sticking. Knit construction stays in place without rolling, bunching, or cutting into the back of your knee.

Medical-grade construction, doctor-prescribed

These aren't drugstore compression socks. They're the same medical-grade stockings prescribed in OB clinics - which is exactly why insurance offers them and why they actually work.

The details

Specs & specifications.

Compression Grade
20-30 mmHg (Class I, graduated)
Length
Knee-high
Material
Nylon / spandex, moisture-wicking
Sizing
XS - XXL by ankle + calf
Indication
Edema, varicose veins, DVT risk
RX Required
Yes - for insurance coverage
How it works

How to get your Compression Stockings order.

  1. 1

    Tell Us About Your Plan

    Enter your insurance details and due date. It takes about two minutes - we'll verify your coverage instantly, no phone calls required.

  2. 2

    We Coordinate the Prescription

    Most maternity-support items require a quick prescription from your provider. Our care team handles the outreach so you don't have to chase paperwork.

  3. 3

    We Ship It to Your Door

    Once your order is approved, we ship directly to you - free. Most moms receive their order within 3-5 business days.

30 - 40%
First-time moms who develop varicose veins during pregnancy (NIH / NCBI Bookshelf)
Insurance coverage

Most major plans cover maternity compression stockings.

When your provider writes a prescription with a qualifying diagnosis code, your plan typically picks up the full cost as durable medical equipment (DME). We verify your specific benefit before we ship, so you'll have an estimate of any costs before anything's billed.

  • Aetna (including Aetna Better Health)
  • Anthem Blue Cross Blue Shield
  • Blue Cross Blue Shield (including CareFirst & Wellmark)
  • Cigna
  • UnitedHealthcare (including Community Plan)
  • Humana
  • TRICARE
  • Medicaid (state plans)
  • Molina Healthcare
  • Wellpoint
  • Ambetter
  • Baylor Scott & White
  • Buckeye Health Plan
  • CareSource
  • FirstCare
  • Medical Mutual
  • RightCare

Coverage requires a prescription from your OB or midwife and a qualifying ICD-10 diagnosis code (typically pregnancy-related edema, varicose veins of pregnancy, or DVT risk). We'll confirm your specific plan's coverage rules - including pair limits and out of pocket amounts - when you submit your insurance info.

Why 1 Natural Way

Why moms trust 1 Natural Way for Compression Stockings.

  • We do the insurance work for you. No calling carriers, no claim forms, no hold music. We verify your coverage, coordinate with your provider, and handle the paperwork.
  • IBCLC-led care, every step. Every maternity-support order is paired with access to our care team - board-certified lactation consultants, dietitians, and OB-trained specialists who know what actually helps.
  • Curated, not crowdsourced. We don't carry junk. Every product on our maternity-support shelf is clinically vetted, mom-tested, and the one we'd recommend to a friend.
  • Reorder anytime. Refills, replacements, and add-ons all live in your account. One login, one care team, the whole arc of pregnancy and postpartum.
Reviews

What moms say about 1 Natural Way.

"I had no idea my insurance covered compression stockings until I checked with 1 Natural Way. They handled everything - I just had to measure my legs and wait for the package."
— Amanda R., Verified Customer
"The MilkZoom program is a lifesaver. Fresh pump parts show up automatically and I don't have to think about it. My pump works so much better now."
— Jessica M., Verified Customer
"Getting the Owlet BabySat through insurance was so much easier than I expected. 1 Natural Way coordinated with my pediatrician and handled all the paperwork."
— Sarah K., Verified Customer
FAQ

Compression Stockings: your questions answered.

Yes - most major plans cover medical-grade 20-30 mmHg compression stockings as durable medical equipment when they're prescribed for a qualifying pregnancy-related diagnosis like edema, varicose veins of pregnancy, or DVT prevention. We work with Aetna, BCBS/Anthem, Cigna, UnitedHealthcare, Humana, TRICARE, Medicaid, Molina, Wellpoint, Ambetter, and many regional plans. Out-of-pocket cost varies by plan, but we've verified benefits.
Yes. Medical-grade 20-30 mmHg stockings are classified as durable medical equipment, so insurance requires a prescription from your OB, midwife, or primary care provider plus an ICD-10 diagnosis code. If you don't have one yet, ask your provider at your next prenatal visit.
Most moms start in the second trimester when mild swelling and leg heaviness first show up, though there's no harm in starting earlier - especially if you have a job that keeps you on your feet, a history of varicose veins, or other DVT risk factors. By the third trimester, daily wear becomes most beneficial. Put them on first thing in the morning before getting out of bed, when your legs are at their least swollen.
15-20 mmHg is over-the-counter compression for mild discomfort and travel. 20-30 mmHg is the first true medical grade and is what's recommended for pregnancy-related edema, varicose vein management, and DVT risk reduction. It's also the level insurance covers. Unless your OB recommends otherwise, 20-30 mmHg is the right choice for prescription-strength pregnancy support.
Knee-high stockings cover the area where most pregnancy swelling concentrates and are easier to put on, more comfortable in warm weather, and what most moms prefer. Thigh-high is the right call if your varicose veins or swelling extend above the knee, or if your OB specifically recommends them - for instance, after long-haul travel or if you have a history of DVT higher in the leg.
Yes - and many providers strongly recommend it. The postpartum period is when DVT risk is actually highest, and swelling often gets worse in the first week or two after delivery before it gets better. Compression stockings are safe to wear after both vaginal and C-section deliveries and can be especially helpful during the recovery weeks when you're less mobile.
Most plans cover 2 to 6 pairs per pregnancy depending on your specific benefits - enough for daily wear with laundry rotation. Some plans also approve replacement pairs as your size changes through pregnancy. We'll confirm your plan's exact pair allowance and refill schedule when we verify your benefits.
Yes. Compression stockings are non-pharmaceutical, work entirely externally, and are recommended by ACOG for DVT prevention during travel and for varicose vein symptom management. They're safe in every trimester. The one caveat: if you have a circulatory condition like peripheral artery disease, check with your provider first.
Stockings are sized by ankle circumference, calf circumference, and height - not your shoe size or pre-pregnancy clothes size. We have a quick measurement guide during the ordering process so you can take measurements at home in about two minutes. If your body changes mid-pregnancy and the original size stops fitting right, we can check your insurance benefit to see if more stockings are offered.
Submit your insurance info on our qualification form, and we'll verify your benefits within one business day. Once we confirm coverage, we'll coordinate the prescription with your OB or midwife, help you size correctly, and ship your stockings directly to you.

Insurance coverage, pair limits, and prescription requirements vary by plan and state. Compression therapy is generally safe during pregnancy but is not appropriate for everyone - talk to your OB, midwife, or primary care provider before starting, especially if you have a history of peripheral artery disease or other circulatory conditions.

Ready to get started with Compression Stockings?

Run our 2-minute coverage check. We'll verify your benefits, coordinate any prescription, and ship directly to your door.

Check your coverage

It takes about 2 minutes. We'll do the rest.

Begin with coverage

Find out what your insurance covers —
in about 2 minutes.

From pumps to maternity supplies. No obligation, no phone calls — we handle the paperwork either way.