1NW App
Pregnancy & baby tracker, kick counter, lab results & more
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Coming soon · 1NW Health The Early Gender Test — physician-signed answers from as early as 6 weeks. Check it out
The 1NW App · Free for 1NW moms

Every week of motherhood,
in one place.

A pregnancy tracker with symptom logging and growth charts, a kick counter, a contraction timer, and private 1NW Health results — in a single app built by midwives and OBs. Mom community and IBCLC chat follow soon after launch.

Built with midwives and OB-GYNs
HIPAA-compliant · iOS 15+ & Android 10+ · Free for 1NW moms
The 1NW app home screen: this week's reading, and the tools grid — kick counter, symptoms log, reminders, contraction timer.
Kick counter
3 / 10 kicks
00:04:23 this session
Gender reveal
The wait is over
Tap to find out — whenever you’re ready
Your benefits
Fully covered
Pump, parts and supports — checked against your plan
34
Weeks tracked
Week 6 through delivery
5
Tools included
Kicks, contractions, symptoms, reminders, journey
100%
HIPAA-compliant
Protected like your medical records
Free
For 1NW moms
No subscription, no add-ons
Everything in one place

One app.
Every season.

We built the app around the six moments moms told us mattered most — and made every one free. Lab results and a pump come with their own integrations.

Everything you log

A pregnancy tracker that grows with you.

Kicks, contractions, symptoms and reminders live on one screen, and everything you log builds into an activity history you can hand to your OB. Weekly reading on baby's development is written by midwives and OB-GYNs — not AI.

  • Kick counter, symptom log, reminders and contraction timer in one place
  • Your activity, day by day and month by month
  • Growth charts that fill in as your pregnancy progresses
  • What to ask at your next appointment, prepared for you
The Tools tab: kick counter, symptoms log, reminders and checklist, and contraction timer, above an activity history scrubbed by month.
Third trimester

Kick counter & heart rate log.

Tap each movement. We'll log the pattern, alert you to changes, and share a daily summary your OB can review.

  • One-tap logging — no math, no spreadsheets
  • Daily trends so you recognize what's normal for your baby
  • Shareable reports for your OB or partner
The kick counter: a tap-to-log ring, session timer at 00:04:23, three of ten kicks counted, and averages across recent sessions.
When it begins

Contraction timer, ready when you are.

Start the timer with one tap. We'll track intervals, duration, and alert you when patterns match real labor — not Braxton-Hicks.

  • Real-time pattern detection (5-1-1 rule alerts)
  • One tap to share directly with your OB or partner
  • Works in airplane mode — your data never leaves the phone
The contraction timer running: elapsed time, contractions per hour, average duration and interval, and the session history below.
1NW Health integration

Private lab results, in your pocket.

Every 1NW Health result is delivered securely here — reviewed by a physician, ready to reveal on your schedule.

  • Physician-signed, always — never auto-generated
  • Reveal with a partner or save for the gender reveal party
  • Complimentary consult with our clinical team if you have questions
An Early Gender Test result waiting to be opened — “The wait is over, your results are here” with a Find out now button.
You're not doing this alone

A community of moms in your week.

Coming after launch

Connect with thousands of moms at the same stage as you — moderated by our care team, private by default. Not in the first release; we'll turn it on once the core trackers are solid.

  • Auto-matched to moms in your due-date week
  • Topic channels: nursery, nursing, names, NICU, more
  • IBCLC and midwives drop in to answer questions daily
Mom community
Coming soon
Not in the first release — we'll turn it on once the core trackers are solid.
Lactation chat

An IBCLC, on demand.

Coming after launch

Unlimited chat with a board-certified lactation consultant, included with any pump from 1 Natural Way. Not in the first release — until it lands, our IBCLCs are a phone call away.

  • Board-certified IBCLCs, not chatbots
  • Typical first response: under 15 minutes, 24/7
  • Follow-up video calls at no charge
IBCLC lactation chat
Coming soon
Not in the first release. Until it lands, our IBCLCs are a phone call away.
A tour of the app

Every screen,
designed with care.

Real screens from the app — the home dashboard, the Tools tab, the kick counter, the contraction timer and an Early Gender Test result waiting to be opened. The last two are labeled honestly: they’re not built yet.

The 1NW app home screen: this week's reading, and the tools grid — kick counter, symptoms log, reminders, contraction timer.
01
Home dashboard
This week's reading and your tools
The Tools tab: kick counter, symptoms log, reminders and checklist, and contraction timer, above an activity history scrubbed by month.
02
Tools & activity
Everything you log, in one history
The kick counter: a tap-to-log ring, session timer at 00:04:23, three of ten kicks counted, and averages across recent sessions.
03
Kick counter
Tap to log, with session averages
The contraction timer running: elapsed time, contractions per hour, average duration and interval, and the session history below.
04
Contraction timer
Live timer, duration and interval
An Early Gender Test result waiting to be opened — “The wait is over, your results are here” with a Find out now button.
05
Lab result
Waiting for you to open it
Mom community
Coming soon
Not in the first release — we'll turn it on once the core trackers are solid.
06
Community
Coming after launch
IBCLC lactation chat
Coming soon
Not in the first release. Until it lands, our IBCLCs are a phone call away.
07
IBCLC chat
Coming after launch
After the due date

One app
through every season.

At week 40, the app transforms with you. Kick counter becomes a feeding & sleep tracker, pregnancy content becomes postpartum recovery guides, and your growth charts keep going. Community and IBCLC chat join once they land.

Pregnancy
Weeks 6–40 · trackers, content, results
Postpartum
Week 40+ · feed, sleep, recovery, IBCLC
Always
1NW Health results, securely delivered
Wk 6
First visit
Wk 12
First ultrasound
Wk 20
Anatomy scan
Wk 28
Third trimester
Wk 40
Delivery
Wk +
Postpartum
Before you download

What’s in it today,
and what’s next.

The app hasn’t launched yet, so we have no reviews to show you — and we’d rather list what’s actually built than borrow anyone else’s. Everything on the left ships on day one. Everything on the right is honestly labeled.

In the first release
  • Pregnancy tracker
    Week 6 through delivery, then postpartum
  • Symptom log & growth charts
    Spot your patterns, share them with your OB
  • Kick counter
    One-tap logging with daily trends
  • Contraction timer
    Intervals, duration, 5-1-1 alerts
  • Reminders & checklist
    Appointments, questions to ask, what to pack
  • 1NW Health results
    Delivered privately, revealed when you're ready
Coming after launch
  • Mom community Coming soon
    Due-date groups, moderated by our care team
  • IBCLC lactation chat Coming soon
    Included when you get your pump through 1NW

Not built yet, so there are no screenshots of it on this page. When it’s live, you’ll see it here.

Questions, answered

The app,
explained.

Still have questions? Our care team is a message away — chat, email, or phone, your pick.

Chat with the team
The pregnancy tracker — including symptom logging and growth charts — plus the kick counter and contraction timer are all free for 1NW moms, and they're all in the first release. Mom community and IBCLC lactation chat are coming shortly after launch; chat will be included when you get your pump through 1 Natural Way. 1NW Health tests are paid per-test, delivered in the app.
No. Anyone can download and use the app for free. But if you get your insurance-covered pump or a 1NW Health test through us, everything integrates automatically.
Yes. Your pregnancy data, kick logs, contraction timer history, and lab results are protected health information under HIPAA and live in your private 1NW account. You can request deletion of your app account and its data from our care team at any time.
Yes. You can generate a read-only report from any tracker to email to your OB, or grant your partner shared access to the kick counter and contraction timer in real time. Both are one-tap settings.
iPhone running iOS 15 or newer, and Android 10+ devices. We also have a web companion for reading content and reviewing lab results.
Yes — the app transitions into a postpartum companion at week 40: postpartum recovery tracking, feeding and sleep logs, and your 1NW Health results all live in the same app. Lactation chat and the community (which will shift from due-date groups to baby-age groups) join once they launch.
Ready when you are

Download the app.
Free for 1NW moms.

Track every week. Log every symptom. Count every kick. Time every contraction. Connect with moms in your week. Free for every 1 Natural Way mom.